One of the most well-known dental processes performed by dentists in Edmonton is teeth whitening. It is a quick, simple, and efficient technique to aid patients in getting the perfect bright smile.
For the first 72 hours following your treatment, you should be extremely cautious about what you consume. After this initial period, you can return to your regular routine. Being mindful of what you eat and drink plays a large role in how long the results of your cosmetic treatment lasts. With that said, there are several things you should try to avoid doing in order to ensure your smile looks beautiful for a long time.
Don’t consume colored beverages
You might take pleasure in a morning cup of coffee or an evening glass of red wine, like the majority of people. But coloured drinks might discolor your teeth. Better substitutes include water, milk, coconut milk, clear alcohol, white wine, and milk. If you absolutely cannot function without your morning cup of joe, try drinking it through a straw to prevent direct contact with your teeth.
Eat light-colored foods only
Similar to coloured beverages, there are several foods you should stay away from after having your teeth whitened. Dark sauces, vibrant spices, chocolate- and color-filled candies, and intensely coloured vegetables, fruits, and berries. As a general rule, anything that can stain a white shirt can also stain your teeth. Instead, choose foods with light colors like tofu, white fish, cheese, grilled chicken breasts, cauliflower, spaghetti, and white fish.
Steer clear of acidic foods
Your tooth enamel weakens a little bit throughout the teeth-whitening process because of the bleach. Your enamel can become more crisp if you consume acidic beverages and foods like pickled foods, citrus fruits, and processed meats. This may result in enhanced sensitivity and the possibility of restraining. To reduce pain and preserve your newly whitened smile, avoid eating anything acidic for at least 48 hours after getting teeth whitening near you.
Consistently brush your teeth
You still need to wash your teeth frequently after teeth whitening to keep them looking pearly white. After teeth whitening in Edmonton, sensitivity is typical; therefore, use a non-abrasive toothpaste and a soft-bristled toothbrush to brush your teeth. Additionally, try mouthwash and toothpaste made particularly for sensitive teeth to reduce sensitivity.
Stop using tobacco
Smoking can destroy a freshly whittled grin and is generally harmful for your oral health. Cigarettes and all other tobacco products are included. Saliva and tobacco products’ nicotine and tar easily combine to severely discolor teeth. Vaping and e-cigarettes are alternatives to smoking after teeth whitening because they may leave your teeth less stained but still pose a risk to your health.
Avoid these five things as much as you can, especially in the first few days, to prolong the enjoyment of your sparkling whites. If any of these are accidentally consumed or used, rinse them out right away, give yourself a thorough brush, and make a small prayer.
Learn More Today and Get the Smile You’ve Been Dreaming of!
The points discussed above are both simple and very helpful when it comes to preserving the results of your teeth whitening session. Do keep in mind that this treatment is not permanent and you will eventually need to have your smile touched up again in a few months time.
Learning more about teeth whitening and whether it’s a good option for you will help you feel more confident about the process. Speak with a dentist near you and dutifully follow any instructions they provide.
Call us here at Oliver Family Dental today!
