If you have recently had a dental implant in Edmonton and are enjoying your smile again, remember that following a diet conducive to healing that implant, may not be a bad idea at all. To ensure that the implant lasts years to come, you must allow it time to infuse properly into the jawbone.
While most dentists near you would recommend following a liquid diet for the first few days, that is not the only thing to bear in mind.
FOLLOW THESE RECOMMENDATIONS TO HELP YOUR IMPLANT HEAL FASTER AND LAST LONGER.
- Just like after any other surgery or medical procedure your body needs extra nutrition to resume its normal functions, you need to follow the same principle after a dental implant. Consume a high calorie and high protein diet. Eating a nutritious diet provides the body with the strength to recover and is key to getting back to a normal lifestyle.
- If you have any special diet requirements due to a pre-existing medical condition, for example – diabetes, please continue to follow the same diet even after your dental surgery.
- Try to consume soft foods or liquids as much as possible, to ensure there is no physical damage to the recent dental implant because it will still be vulnerable for the first few days. Soups, yogurt, milkshakes, pudding, and ice cream are some of the foods your dentist in Edmonton will most likely recommend.
- Avoid hot food. As the implant is still tender in the first few days, hot liquid and food can cause swelling and discomfort.
- Keeping hydrated is important. Water improves immunity and aids in recovery. On the day you visit a clinic for a dental implant near you, make sure to drink enough water (up to 2 quarts daily), to maintain your body’s fluid balance.
- Avoid using straws after the surgery as it might distress the clots around the implant that are essential for healing. Also, do not chew around the site as it might interfere with the implant infusing into the jawbone, a process called osseointegration.
- Stay clear of alcohol and avoid smoking.
- Avoid hard foods that can get lodged between teeth and cause additional harm to the implant.
- Avoid sticky, chewy foods like gum and dried foods.
- Extremely hot, cold, or spicy foods are not a good idea.
- Stay away from acidic or sugary foods like soft drinks, candy, or citrus fruits.
Although it is important to be careful after your dental implant for a speedy recovery, it does not mean you cannot enjoy your favorite meals. Comfort is essential at this point as the patients do not want eating to be a painful experience. There is a wide range of foods that you can still use to create your preferred meals, which are procedure-friendly.
HERE IS A LIST OF SUCH FOODS TO HELP YOU PLAN YOUR POST-SURGERY MEALS THAT ENSURE COMFORT AND NUTRITION.
- Soft fruits like bananas, melons, peaches, plums, and all berries are a good choice.
- Soft vegetables such as potatoes, squashes, carrots, boiled or mashed, or in other pureed forms.
- Foods like oatmeal, pasta, macaroni & cheese, soft breads, etc.
- Dairy products such as milkshakes, yogurt, eggs, and cheese.
- Soups and broths are highly recommended for meals as they are comforting and a healthy option.
- Beans, fish, and some seafood are safe to consume during this time while providing essential proteins.
Get as creative as you want with this list of meal ingredients. All that your dentist in Edmonton would advise is to bear in mind the vulnerability of your new implants, before digging into your favorite meals.
